Diet & Nutrition


Browse the below resources for Coaching, Consulting, Webinars, 1:1 Training and Programs & Meal Plans for Diet & Nutrition


Shift Nutrition


Special areas of therapeutic interest involves working with  clients with Type II Diabetes or digestive issues like Irritable Bowel Syndrome discover how to change their eating and lifestyle habits in order to reduce or eliminate symptoms of their condition.

In addition to her private practice, Bonnie also works in partnership with a group of family doctors to provide nutritional guidance to their patients, lends her expertise to a local grocery chain, teaches nutrition students at the Canadian School of Natural Nutrition, and is often scheduled to provide wellness and nutrition educational talks in corporate settings. Under current circumstances, Bonnie is conducting virtual consultations with clients.

For those afflicted with diagnosed IBS, Bonnie is currently offering one free ‘IBS Shift’ mini session to help with nutrition support during these stressful times.

To learn more or to book your IBS SHIFT mini session, contact Bonnie

Nutrition Forever Inc.



Natalie is a nutritionist who has been helping people lose weight and eat healthy for the last 21 years!! We promote healthy lifestyle..Full personalized menus, grocery shopping lists and more! Consultations which are normally conducted in-office are being held by phone during COVID restrictions.  Nurtition Forever Inc. also offers a ready-to-go fresh frozen food line. During COVID we are doing free delivery within the area and have some great specials!! Feel free to reach out to Natalie at 905 707 8995 or email: It’s not a diet .. it’s a Lifestyle!!